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WCDSB Youth Led Mental Health Symposium Hosted at The Grove Woolwich
- Mar 31, 2025
- 1 min read
Updated: Apr 10, 2025
On Thursday, April 3, approximately 90 grade 11 and 12 students from across Wellington Catholic District School Board will gather at The Grove Youth Wellness Hubs Ontario, for a day of engaging workshops, insightful discussions, and practical wellness strategies. As a key partner in this event, The Grove Youth Wellness Hubs Ontario will introduce students to the wide range of supports available for transitional-age youth, providing them with essential tools to navigate life’s challenges with confidence.
Throughout the day, students will participate in a series of workshops led by expert community partners. Homewood CADS, in collaboration with Wellington-Dufferin-Guelph Public Health, will offer a session on how dependencies develop and share proactive strategies for fostering healthy habits.The Grove will be facilitating a workshop on the art of self-care, with a focus on preventing burnout. The Canadian Mental Health Association of Waterloo Wellington (CMHA WW) will facilitate a workshop on how to support friends through difficult times while still maintaining personal boundaries and wellbeing.
In the afternoon, WCDSB’s Student Senate will facilitate small group discussions, allowing students to reflect on the day’s learning and explore ways to integrate these insights into their schools and communities.
To further support student wellbeing, each participant will receive a wellness bag filled with stress management tools for exams, a gratitude journal, self-regulation strategies, and information on both local and school-based supports.
This symposium highlights the collective commitment to student wellbeing and underscores the strength of collaborative partnerships in our community. By bringing together youth voices, school leadership, and community organizations, this event serves as a powerful example of how collective action can champion mental health and create lasting positive change.
It’s inspiring to see students learning about mental health in a safe and supportive space. The journey feels like the Mardi Himal Trek — step by step, with patience and support, you slowly rise higher. Growth, like trekking, happens with care and the right people beside you.
Seeing students explore mental health, self-care, and healthy boundaries in a safe space is truly inspiring. It reminds me of the Nar Phu Trek, where every step through the high valleys at 4,110 meters requires preparation, patience, and support. Just like a trek, building mental wellbeing is a journey — one that takes guidance, persistence, and care. It’s incredible to witness schools and community partners joining forces to create such a meaningful impact.
Wow, this is truly inspiring! Seeing students learn about mental health, self-care, and healthy boundaries in a supportive space is so powerful. It reminds me of trekking to Tilicho Lake at 4,919 meters — it takes preparation, patience, and the right support to reach the top. Taking care of mental wellbeing works in the same way. It’s amazing to see schools and community partners coming together to make such a meaningful impact.
This is such an inspiring and impactful event! It’s wonderful to see students learning about mental health, self-care, and healthy boundaries in a supportive space. Just like reaching Annapurna Base Camp at 4,130 meters requires preparation, resilience, and the right support system, taking care of mental wellbeing also needs guidance and the right tools. Bringing schools and community partners together like this truly makes a lasting difference in young people’s lives.
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